Golden Milk Turmeric Tea
Ingredients:
This amazing turmeric tonic is good for all that ails you! With its powerful anti-inflammatory and antioxidant effects, Turmeric has been used in India as a spice and medicinal herb for thousands of years.
1 – 1-inch piece turmeric, unpeeled and thinly sliced
1 – ½ inch piece of ginger, unpeeled and thinly sliced
1 – 3-inch cinnamon stick
1 cup unsweetened coconut or almond milk (non-dairy)
1 tb honey
1 tb virgin coconut oil
¼ tsp whole black peppercorns
ground cinnamon for garnish
Instructions:
- Whisk all ingredients together in a small saucepan and bring to a low boil.
- Reduce heat and simmer for 10 minutes.
- Strain into mugs and top with ground cinnamon.
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