Power Berry Smoothie
Ingredients:
2 cups cleaned and trimmed strawberries
1 cup blueberries
1 banana
1 cup plain yogurt, non-fat
1 scoop protein powder (optional)
1 cup ice
1/4 cup frozen lemonade concentrate
Instructions:
In a blender, combine all ingredients and blend until smooth.
Serve immediately.
Recipe courtesy of FruitsAndVegetablesMoreMatters.org.
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