Spicy Okra


20 oz okra, frozen and cut

1 tbs vegetable oil

1 medium onion, coarsely chopped

3-4 medium size Roma tomatoes, diced, unsalted

1 jalapeno pepper, fresh, pierced 3 times with a forth

1/2 tsp salt

1/4 tsp black pepper 


1. Rinse okra in a colander under hot water.

2. Heat oil in 10-inch heavy skillet over moderately high heat. Saute onion for about 3 minutes.

3. Add tomatoes (including juice) and jalapeno pepper and bring to a boil. Sitr the mixture for 8 minutes.

4. Add okra and cook until okra is tender (about 5 minutes).

5. Stir in salt and pepper and discard the jalapeno pepper. Serve. 

Recipe courtesy of FruitsAndVeggiesMoreMatters.org.

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